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The Foot Fix Workshop: Build Strong, Mobile, Pain-Free Feet In this 1.5hr workshop, we'll explore the biomechanics of the foot and apply this to exercises you can do to build strong, mobile feet whilst improving your posture and minimising injuries. 2:00pm - 3.30pm Saturday 17th of May 2024
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Join us for an amplifying breathwork journey that will drop you straight in to expanded consciousness, combining ancient breathing practices with modern discoveries from neuroscience and psychology. Through our guided breathwork, visualisations and music you will explore the depths of your subconscious mind and connect to your innermost thoughts, dreams and ideas. Sunday 9th August 9.45am-12pm
