Description
Breakthrough Breathwork Workshop
Join us for an amplifying breathwork journey that will drop you straight in to expanded consciousness, combining ancient breathing practices with modern discoveries from neuroscience and psychology.
Through our guided breathwork, visualisations and music you will explore the depths of your subconscious mind and connect to your innermost thoughts, dreams and ideas.
A vehicle to cultivate a greater sense of connection, gratitude, self-love and forgiveness, consciously connected breathing allows you to surrender to the present moment and breakthrough unprocessed emotions and experiences.
Whether you’re new to breathwork or an experienced breather, this event is suitable for anyone who wants to experience the transformative power of the breath.
Light refreshments will also be served.
Date:
Sunday 9th August, 2026
Time:
9.45am-12pm
Price:
$79.00
Location:
Mind and Movement Pilates Studio – 2 Honey Court, Berwick
Please note: The full cost is payable upon booking to secure your spot.
Everyone is welcome so feel free to bring a loved one and spend the morning! Cick the ‘book now’ button below to secure your spot.