1:4 Group Equipment
Our group equipment classes have up to 4 clients for 1 instructor. Each client is given individualised exercises based on their posture, injuries, physical capabilities and goals. Classes are 1 hour in length and include the use of a range of Pilates equipment including the Reformer,Cadillac, Ladder Barrel, Wunda chair and various small props and barrels.
Private & Private Duo Equipment
The studio offers one on one and one on two classes catering for clients who are looking for more attention and individual instruction. Classes are 1 hour in length and are offered in Pilates, the Gyrotonic Expansion system® or a combination of both methods.
Our self-guided workouts allow you to do your own workout in the Pilates Studio utilising all the Pilates equipment. Classes are 1 hour in length with a maximum of 3 clients in the Studio at any one time. You must first attended an initial private lesson to design your workout, and classes are only available to clients that have been attending the Studio for a minimum of 3 months and are familiar with the Pilates repertoire.