1:4 Group Equipment
Our group equipment classes have up to 4 clients for 1 instructor. Each client is given individualised exercises based on their posture, injuries, physical capabilities and goals. Classes are 1 hour in length and include the use of a range of Pilates equipment including the Reformer,Cadillac, Ladder Barrel, Wunda chair and various small props and barrels.
Private & Private Duo Equipment
The studio offers one on one and one on two classes catering for clients who are looking for more attention and individual instruction. Classes are 1 hour in length and are offered in Pilates, the Gyrotonic Expansion system® or a combination of both methods.