Our group equipment classes have up to 4 clients for 1 instructor. Each client is given individualised exercises based on their posture, injuries, physical capabilities and goals. Classes are 1 hour in length and include the use of a range of Pilates equipment including the Reformer,Cadillac, Ladder Barrel, Wunda chair and various small props and barrels.
The studio offers one on one and one on two classes catering for clients who are looking for more attention and individual instruction. Classes are 1 hour in length and are offered in Pilates, the Gyrotonic Expansion system® or a combination of both methods.