1:4 Group Equipment
Our group equipment classes have up to 4 clients for 1 instructor. Each client is given individualised exercises based on their posture, injuries, physical capabilities and goals. Classes are 1 hour in length and include the use of a range of Pilates equipment including the Reformer,Cadillac, Ladder Barrel, Wunda chair and various small props and barrels.
Private & Private Duo Equipment
The studio offers one on one and one on two classes catering for clients who are looking for more attention and individual instruction. Classes are 1 hour in length and are offered in Pilates, the Gyrotonic Expansion system® or a combination of both methods.
The studio offers online classes that are live streamed to you using Zoom – an online video conferencing service. To participate, please download the free Zoom App to your Mac, PC, Tablet or Phone, or use your Web Browser on you PC or Mac. Invitation Links are emailed to you prior to your lesson time so that you can join the class. Please ensure your device’s camera can see your whole body when participating so that your instructor can provide you with feedback throughout the class. (A side-on view works best!)