$75.00
The Foot Fix Workshop: Build Strong, Mobile, Pain-Free Feet
In this 1.5hr workshop, we’ll explore the biomechanics of the foot and apply this to exercises you can do to build strong, mobile feet whilst improving your posture and minimising injuries.
2:00pm – 3.30pm Saturday 17th of May 2024
Want to improve your foot strength, balance and minimise injuries of the foot, knee and hip?
Then come join us for our foot strength and mobility workshop; The Foot Fix.
In this 1.5hr workshop, we’ll explore the biomechanics of the foot and apply this to exercises you can do to build strong, mobile feet whilst improving your posture and minimising injuries.
Everyone will also receive on-going access to a short Foot Strength and Foot Mobility Workout you can do in the comfort of your own home to continue building yout foot mobility and strength at home.
When: Saturday 17th of May
Time: 2:00pm – 3.30pm
Venue: Mind and Movement Pilates Studio – 2 Honey Court, Berwick
Cost: $75.00
Please note: The full cost is payable upon booking to secure your spot. 7 days notice of non-attendance must be provided for a refund to apply.
