Make room for yourself
Move with intention.
Leave room for joy.
Unhurried mornings. Movement that feels good. Beautiful food and conversations that linger. These retreats bring together Pilates, rest and shared experiences, with space to enjoy them at your own pace.
Come with a friend or arrive on your own. There’s a place for you here.
Your next chapter · 2027
Find your retreat.
A coastal weekend, a tropical escape or a few days in spa country.Where will you make time for yourself?
More than time away
Space for what fills you up.
01
Move & reconnect
Explore your Pilates practice with thoughtful guidance, individual attention and options to meet you where you are.
02
Breathe & slow down
Step out of your usual routine. Make space for breathwork, quiet moments and the simple pleasure of doing less.
03
Nourish & enjoy
Savour beautiful meals, fresh surroundings and time outdoors. Let taking care of yourself become part of the day.
04
Connect & discover
Share stories, try something new and enjoy the company of like-minded women. Often, the best moments are the unexpected ones.
Your host · Kate Boyle
Experienced guidance.
A warm welcome.
I’m Kate, a Pilates instructor, breathwork facilitator, nutritionist and the owner of Modern Movement Pilates.
With more than 20 years of teaching experience, I love helping people find confidence and enjoyment in movement. After teaching in Europe, I opened my Melbourne studio in 2009, and have seen how the connections we make can reach far beyond a class.
My retreats bring together the things I love: thoughtful movement, nourishing food, beautiful places and good company. I’d love to share them with you.
20+ years teaching Pilates · Studio owner · Nutritionist
Breathwork facilitator · Mind Movement Health podcast host
In our guests’ words
The feeling stays with you.
“It’s the first time I had done Pilates and I didn’t feel left behind at all.”
Beth Robinson · Retreat guest
“I have never felt more relaxed! Kate has put so much effort and research in to this retreat.”
Emma Hardy · Retreat guest
“She took the time to address my individual issues and adjusted everything to my needs.”
Bec Mayo · Retreat guest
A glimpse of retreat life
Small moments.
Wonderful memories.
From our past retreats in Victoria, Thailand and Vietnam.Movement, shared tables and time to simply be.
Moving together · Koh Samui, 2025
Room to slow down · Koh Samui, 2025
Paddle boarding fun · Koh Samui, 2025
Coastal calm · Torquay, 2026
A different pace · Vietnam, 2026
Time to savour · Daylesford, 2019
A few things you might wonder