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Barre Attack Balls are specifically designed for Barre classes. They are larger than typical Pilates balls to reduce slippage and reduce the risk of injury, which also makes them great for Pilates. They are 22.8cm and made from PVC.
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The Pocket Physio was developed by Physiotherapists as a simple inexpensive tool to release your muscle tension.
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A soft ball great for releasing the neck and making exercises more challenging when placed under the sacrum.
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A soft ball used for abdominal curls to release the mid-back and open the chest.
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Harder massage ball used to release the gluts, back and hard to reach places
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A softer massage ball, great for self massage if you don’t like a lot of pressure.
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Medium strength massage ball, small enough to get in under the feet and release tight fascia and muscles.
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A slightly denser Franklin ball set ideal for use under the mid back when tight.
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Soft massage ball set for release of the mid back if the back is sensitive to pressure.
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A soft ball ideal for keeping correct leg alignment and strengthening the adductors/releasing the mid back.
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Soft dumbbells can increase intensity and tone in a workout. These dumbbells are softer on your hands while still providing the same workout benefits of traditional dumbbells. They are perfectly portable and can be incorporated into a variety of exercises to sculpt strong, healthy muscles without building bulk.
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Perfect for the hard to get points, the rubber exterior enables it to grip on any surface. Works well in conjunction with the roller.
