Redhill Holistic Hike – March 21, 2021

$48.00

Redhill Holistic Hike

9:30am – 1:30pm March 21, 2021.

Description

~THE RED HILL TRAIL FROM MERRICKS~

Discover the therapeutic benefits of spending time outdoors, mindfulness concepts and the role of nutrition for optimal holistic health; A nature hike with a difference.

Enjoy a picturesque walk between Merrick’s and Red Hill along the old railway line; once used for carting apples from the Peninsula to the markets of Melbourne. The train has long gone, however, the trails remain, taking in beautiful views and provides the perfect opportunity to anchor into a Mindfulness practice.

Experience the energy of walking through the pine tree forest and be guided through a sensory mediation under the pines, breathing in the beneficial phytoncides. Learn why and how different trees offer different therapeutic benefits. Maybe even spot a local red hill fox.

At the half-way point, we can enjoy a coffee or one of the amazing treats that Johnny Boys bakery offers before returning along the same path to Merricks.

Grade: Easy to moderate hike (flat compacted path) 13km total distance with a refuel stop halfway.

When: Sunday March 21st 2021

Time: 9:30am – 1:30pm

Meeting Place: The Merrick’s General Store – 3460 Frankston-Flinders Road, Merricks

Cost: $48.00 (coffee/bakery stop extra.)

Please note: The full cost is payable upon booking to secure your spot. 48hrs notice of non-attendance must be provided for a refund to apply.

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